NEW! ReSET Parkinson’s Exercise Program Coming Soon!

IMPORTANT

We are making changes to our boxing exercise program and will update this page when we have all the details.

ReSET PARKINSON’S

EXERCISE PROGRAM

 

DETAILS: Stay tuned for new information!

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REGISTER: Email robyn@zhooshfitness.com

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DESCRIPTION: Forced intense exercise is one the best forms of exercise in the fight against Parkinson’s.

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INSTRUCTOR: Robyn Murrell, (Former Rock Steady Boxing Coach, Personal Trainer BCRPA, PWR! Certified Instructor, Urban Poling Certified, Level 1 Boxing Coach, Certified Kickboxing Instructor KFC)

NEW DETAILS COMING SOON!

 

CONTACT:
Email: robyn@zhooshfitness.com

CRITERIA:
Must be able to get on and off the ground independently (use of a chair or wall is okay); must be able to manage 1 hour of exercise with short breaks; must be able to walk independently (with or without poles or a cane).

 

INITIAL ASSESSMENT INFO:
We require all potential clients to complete a 90-minute assessment with our Head Coach.

 

CLASS DESCRIPTION:
One-on-One Personal Training – Minimal to no assistance required. Sessions include warm-up, a variety of forced intense exercise, cool down.

 

COST:
TBA

 

HEAD COACH:
Head Coach, Robyn Murrell (Former Rock Steady Boxing Coach, PWR! Certified Instructor,  Certified Urban Poling Instructor, Level 1 Boxing Coach, Certified Kickboxing Instructor KFC, Personal Trainer BCRPA

WHAT OUR FIGHTERS SAY

We can help you IMPACT Parkinson's - MIND, BODY + SOUL